Fridays vs Shed: NAD+ Therapy Compared
Fridays starts at $179/mo (billed quarterly) and offers injection, nasal spray & oral liposomal, while Shed starts at $144/mo nasal (20% off first month) with nasal spray, injection & oral tablets. Below we line them up on price, delivery formats, dosing, shipping, and overall value so you can see which prescription NAD+ provider fits you best.
Fridays
NAD+ from $179/mo (billed quarterly). Injection, nasal spray, or oral liposomal.
Visit Fridays →
Shed
20% off first month — three NAD+ formats: nasal from $144, injections & oral from $169. Coaching resources included.
Visit Shed →| Feature | Fridays | Shed |
|---|---|---|
| Editorial score | 9.43 / 10 | 8.94 / 10 |
| Starting price | $179/mo (billed quarterly) | $144/mo nasal (20% off first month) |
| Renewal / ongoing | Nasal & oral $229/mo | $144 nasal / $169 injection & oral |
| Delivery formats | Injection, nasal spray & oral liposomal | Nasal spray, injection & oral tablets |
| Dose strengths | Oral 50/100/150mg daily; injection 3×/week | Provider-determined |
| Shipping | Medication included | To your door |
| Membership / fees | None | None — 1:1 coaching is an optional add-on |
| Guarantee | — | — |
| Best for | People wanting personalized NAD+ with a choice of injection, nasal spray, or oral delivery | People who want format choice plus built-in wellness coaching resources |
Where Fridays stands out
- + Higher editorial score (9.43 vs 8.94)
Where Shed stands out
- + Lower entry price — $144/mo nasal (20% off first month)
Pros & cons, side by side
Fridays
Pros
- + One of the few providers offering injection, nasal spray, AND oral liposomal NAD+
- + Personalized protocol for your goals
- + Established trusted brand
Cons
- − Billed quarterly rather than month-to-month
- − Not available in all states
Shed
Pros
- + 20% off your first month
- + Three delivery formats: nasal spray, injection, and oral tablets
- + Health courses and community included
- + Strong 4.6-star Trustpilot rating
Cons
- − 1-on-1 coaching is a paid add-on
- − Cancellation requires completing at least two months
The verdict: Fridays vs Shed
In our editorial ranking, Fridays places higher (#8 vs #11), making it the default pick for most readers — it's best for people wanting personalized NAD+ with a choice of injection, nasal spray, or oral delivery. That said, Shed is the stronger choice for people who want format choice plus built-in wellness coaching resources. Both are prescription NAD+ services, so the right answer depends on the delivery format and price structure that match how you want to start.
More head-to-head comparisons
Pricing and product details were verified against each provider's official pages and may change — always confirm current terms on the provider's site. Rx required; a licensed provider determines whether NAD+ therapy is appropriate for you. We may earn a commission from links on this page, which never affects our rankings.