Shed vs Sprout Health: NAD+ Therapy Compared
Shed starts at $144/mo nasal (20% off first month) and offers nasal spray, injection & oral tablets, while Sprout Health starts at $149 first month with injection. Below we line them up on price, delivery formats, dosing, shipping, and overall value so you can see which prescription NAD+ provider fits you best.
Shed
20% off first month — three NAD+ formats: nasal from $144, injections & oral from $169. Coaching resources included.
Visit Shed →
Sprout Health
Transparent dosing — 1,000mg/5mL twice weekly. $149 first month, then $240 every 4 weeks.
Visit Sprout Health →| Feature | Shed | Sprout Health |
|---|---|---|
| Editorial score | 8.94 / 10 | 8.76 / 10 |
| Starting price | $144/mo nasal (20% off first month) | $149 first month |
| Renewal / ongoing | $144 nasal / $169 injection & oral | $240 every 4 weeks |
| Delivery formats | Nasal spray, injection & oral tablets | Injection |
| Dose strengths | Provider-determined | 1,000mg/5mL, twice weekly |
| Shipping | To your door | Free & discreet |
| Membership / fees | None — 1:1 coaching is an optional add-on | None |
| Guarantee | — | No charge if clinician declines |
| Best for | People who want format choice plus built-in wellness coaching resources | People who want full upfront disclosure of dose, frequency, and renewal price before starting |
Where Shed stands out
- + Lower entry price — $144/mo nasal (20% off first month)
- + More delivery formats — nasal spray, injection & oral tablets
- + Higher editorial score (8.94 vs 8.76)
Where Sprout Health stands out
- + Backed by a no charge if clinician declines
Pros & cons, side by side
Shed
Pros
- + 20% off your first month
- + Three delivery formats: nasal spray, injection, and oral tablets
- + Health courses and community included
- + Strong 4.6-star Trustpilot rating
Cons
- − 1-on-1 coaching is a paid add-on
- − Cancellation requires completing at least two months
Sprout Health
Pros
- + Fully discloses vial strength, dosing frequency, and renewal price
- + Free consultation, injection kit, and discreet shipping included
- + No hidden fees and cancel anytime
Cons
- − Renews at $240 every 4 weeks — higher than many competitors
- − Injection-only; not available in AR, KS, or NM
The verdict: Shed vs Sprout Health
In our editorial ranking, Shed places higher (#11 vs #12), making it the default pick for most readers — it's best for people who want format choice plus built-in wellness coaching resources. That said, Sprout Health is the stronger choice for people who want full upfront disclosure of dose, frequency, and renewal price before starting. Both are prescription NAD+ services, so the right answer depends on the delivery format and price structure that match how you want to start.
More head-to-head comparisons
Pricing and product details were verified against each provider's official pages and may change — always confirm current terms on the provider's site. Rx required; a licensed provider determines whether NAD+ therapy is appropriate for you. We may earn a commission from links on this page, which never affects our rankings.